
7 Powerful Benefits of Hypnosis
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🕊️ Seek Spiritual Guidance & Clear Spiritual Blocks
Hypnosis is a gateway between this earthly realm & your Higher Self - allowing you to experience a depth of knowledge and inner wisdom often blocked by your conscious mind's conditioning & social programming.
Discover secret messages from your Soul, Source & Spirit Guides!
⏳ Experience Past Life Regression
Tap into memories from previous lifetimes to gain insights into your current life - your patterns, relationships, and soul lessons.
😇 Connect with Your Higher Self or Spirit Guides
Access your inner wisdom or receive guidance from spiritual beings through deep hypnotic states, enhancing your intuition and sense of direction. Discover your spirit animal, angel number, or other spirit signs.
💫 Explore the Between Lives Realm
Journey into the space between incarnations, where you can meet your soul group, review life lessons, and understand your soul’s purpose.
📜 Release Karmic Patterns & Energetic Blocks
Clear lingering emotional or energetic imprints from past lives, allowing you to break free from repeating cycles.
🧛♂️ Remove Negative Energies & Attachments
Call back your energy from energy vampires - whether people, places or situations. Banish any attachments causing havoc, heaviness or negativity in your mind, body or heart and blocking your soul.
🌙 Awaken to Your Soul’s Gifts & Purpose
Unlock hidden talents, strengthen spiritual & psychic abilities, and align with your divine purpose through subconscious exploration. You matter and you are here to make a difference. Hypnosis helps you hone in on how your passion & purpose fit together.
✨ Manifest with Law of Attraction
Tap into the 12 Universal Laws & embed their vibrations into your thought habits and natural rhythms. Align the subconscious mind with the superconscious mind and anything is possible!
Types of Hypnosis
You may have seen an entertaining hypnosis show before in person or on TV. That's called "stage hypnosis" - and that's not what we do here. Stage hypnosis is fun, but entertainment is its only function. So if you're worried that hypnosis will have you clucking like a chicken or that you won't be in control of your own mind, please read the facts & myths below.
Off stage, in real life,
hypnosis is a powerful tool
to transform your life.
Whether you're looking to achieve a goal, change a habit, heal a hurt, or receive inner guidance, hypnosis can help you create the life you're meant to live - one filled with passion, purpose, peace, love and joy.
Below are the types of sessions I offer.
They're all hypnosis, but each has a different approach.
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Meet Holly & get all your questions answered before booking your hypnosis session
45 min
1 hr 30 min
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HEAL & RELEASE: Break bad habits, heal your heart, deep dive self care, release trauma, anger & pain
1 hr 30 min
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NURTURE & GROW: Self love, inner peace, resilience, confidence, creativity & personal development
1 hr 30 min
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ASCEND & TRANSCEND: Spiritual awakening, energy healing, magic, psychic development & enlightenment
1 hr 30 min
What to expect in a hypnosis session
Check out these references to learn more about hypnosis & what to expect in your session

Hypnosis Myths & Facts
What exactly is hypnosis? What are the benefits?
Click the button below to read an article by Cleveland Clinic with in-depth explanations about hypnosis, including myths & facts, and what to expect during a hypnotherapy session.
Hypnotherapy is not like stage hypnosis.
If you've ever watched a stage hypnosis show, I highly recommend this article as it will alleviate fears and misconceptions about hypnosis.
Meditation -vs- Hypnosis
Meditation & Hypnosis: What's the difference?
Hypnosis & meditation are similar. Both involve an altered state of consciousness (often called a trance state) but there are differences.
Meditation is focused primarily on awareness, observation, exploration, and discovery.
Hypnosis has many of those same elements and also layers in suggestions - directions for the subconscious mind that are geared toward change.
Click below to learn more about the differences.

MORE HYPNOSIS QUESTIONS?
Feel free to contact me with questions not answered in these articles or schedule your free consult.