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FREE class: Women's Winter Wellness
FREE class: Women's Winter Wellness

Thu, Jan 23

|

Austell, GA

FREE class: Women's Winter Wellness

Learn 12 self care & stress relief practices to self-soothe winter depression, calm residual holiday stress (or new year stress), gently relieve aches & pains, and eat for wellness during the cold winter months.

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Time & Location

Jan 23, 2025, 7:30 PM – 8:30 PM

Austell, GA

Details


Do you struggle to feel good in winter?


Whether you're

  • carrying residual holiday stress

  • feeling exhausted, drained or catching every bug

  • aching from winter weather, or

  • you're one of millions affected by seasonal depression (SAD)

this self care class is for you.


No charge to attend, but registration is required.

If you receive value from the session & would like to show your appreciation with a gratuity and/or a Google Business Review, links will be available after class.


Part of our Women's Meditation & Me Time program

Can't attend at this time? Try a private session - your consultation is free!

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